For adults, on the simplest level, it is a great way to have a good time with friends, relieve the stresses of life, while getting a much needed full body work out. I guarantee that you will walk out with more energy than you came out with. In the following couple weeks you will feel the difference in your body, you will feel stronger and more confident as you are walking down the street.
At a more sophisticated level, the instructor is very able and willing to take you down the serious and rich road of hard-core self-defense. Through the body, the serious student will learn to tap into the amazing depths and power of the mind. Through this training the student develops a further understanding of the physics of reality. A layman is only able to access about 10% of the power they already have. I can help you unlock the rest.
Honestly there is no reason not to come. Come down and have some fun with us. First class is free. What do you have to lose other than stress and a couple of inches off your waistline?

I do not have a class description of the adult class ready for the website, but I do have a class description for the Kids class which you can see by clicking Class Description. The essence of the classes is similar, but the adult class focuses more on the adult intellect and ability rather than entertainment.

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